The app brings food logging, recipes, hydration, activity, and practical insights into one calm daily experience—without requiring an account or synchronizing your private diary to the cloud.
Your personal diary stays on your device.
588
kcal remaining
of 2,100 kcal goal
Water
1.8 / 2.4 L
Steps
7,240
Open the app and start logging.
Your diary lives in the app's local database.
Full interface in both languages, with RTL support.
Reports, CSV files, backups, and deletion tools.
One calm place for meals, hydration, movement, and the numbers behind them.
Log meals and see calories, protein, carbohydrates, and fat in context.
Search packaged foods through Open Food Facts or scan a barcode.
Create recipes, save meals, prepare meal plans, and organize shopping lists.
Track water, exercise, weight, and supported device step counts.
Review nutrition, hydration, weight, and activity trends without judgment.
Set local reminders for meals, water, weight check-ins, and weekly progress.
The app stores your food history and personal records on your device. Submitted food searches and barcode lookups are sent to Open Food Facts so the app can return product information. Backups and reports are created locally and leave the app only when you choose to share them.
Diary entries, weight, water, and photos stay in the app's local database.
Create a PDF report, a CSV export, or a database backup on demand.
Remove entries, clear personal data, or uninstall the app entirely.
Scanning
Point the camera at a barcode to look the product up through Open Food Facts, or capture a nutrition label to pull its values into a food entry.
Good to know: Nutrition-label scanning is available only on supported iPhone and Android devices. Always check the captured values against the packaging.
Planning
Build recipes once, reuse them as saved meals, plan days ahead, and turn plans into a shopping list.
Good to know: Recipe nutrition depends on the ingredients and portions you enter.
Insights
See trends for nutrition, hydration, weight, and activity, then export a PDF report or CSV file whenever you need one.
Good to know: Trends are estimates based on what you logged, and exported files are yours to store and share carefully.
Comfort
Use the app in English or Arabic with correct right-to-left layout, and switch between metric and imperial measurements at any time.
Good to know: Product names from Open Food Facts appear in the language contributed by the community.
The app helps you organize and understand general nutrition information. It is not a medical service and should not replace advice from a qualified healthcare professional.
Download the app and start a diary that stays on your device.
